ABOUT  POWER  7

ABOUT POWER 7

Power 7 Softball Institute was created to serve as South Jersey’s true home for softball development — a place where athletes can train, grow, and compete at the highest level. Founded by Coach Makenna, current professional softball player, and Coach Lex, assistant coach at Rowan University, Power 7 combines elite playing experience, proven coaching expertise, and a relentless commitment to developing athletes from the ground up.



  Power 7 Softball Institute builds complete athletes — strong in skill, speed, and mindset.

OUR SERVICES


TRAINING THAT BUILDS COMPLETE ATHLETES


LESSONS


FOUNDATIONS PROGRAM


SPEED & SKILLS


TEAM TRAINING


CAMPS/CLINICS


OUR SERVICES


TRAINING THAT BUILDS COMPLETE  ATHLETES


LESSONS


FOUNDATIONS PROGRAM


SPEED & SKILLS


TEAM TRAINING


CAMPS/CLINICS


What people say about us

TESTIMONIALS

LEAVE US A REVIEW

Contact Us

SEPTEMBER CALENDAR

SEPTEMBER CALENDAR

FOUNDATIONS PROGRAM

Tuesdays

6:00-7:00 | Hitting

7:00-8:00 | Defense, Pitching, Catching

Wednesdays

6:00-7:00 | Defense

Fridays

5:00-6:00 | Hitting

FORCE & MOVEMENT LAB

COMPLETE ATHLETE

PROGRAM

MONTHLY | 4x/week

Mon, Tues, Wed, Thurs

4:00-5:30 PM


FORCE & MOVEMENT LAB

STRENGTH & SPEED

PROGRAM

MONTHLY | 3x/week

Mondays, Tuesdays, & Thursdays

8:00-9:00 PM


FOUNDATIONS PROGRAM

Tuesdays

6:00-7:00 | Hitting

7:00-8:00 | Defense, Pitching

Fridays

5:00-6:00 | Catching

FORCE & MOVEMENT LAB

COMPLETE ATHLETE PROGRAM

Monday-Thursday

4:00-5:30 PM

STRENGTH & SPEED PROGRAM

Mondays, Tuesdays, & Thursdays

8:00-9:00 PM

LEAVE A REVIEW

Contact Us


CONTACT US



CONTACT US


CONTACT US

CONTACT US